Pain and Movement Series:
Posture Protocol &
Home Care Rehab

Posture Protocol

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Posture Protocol Videos

Upper Body Protocol:

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Lower Body Protocol:

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Full Body Protocol:

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Pain and movement series

 

Home Care Rehab Protocols

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Note: There is a limited amount of videos within the Home Care Rehab Protocols, the principals are the same as what you’ll find in the Posture Protocol. You can access the videos from the Posture Protocol, which are transferable to the Home Care Rehab exercises.

 

To Excellent Health and Performance!

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